Mayo Clinic Guide to Your Baby's First Year
This book covers many practical topics such as
- the conditions the baby may have, their causes, and the common treatments,
- the choices parents need to make for their babies and the pros and cons of the options.
I extracted some of the useful information below. Make sure not to buy the Kindle version: the pages are images instead of texts, thus it cannot be zoomed or searched.
monthly milestones and common diseases
- part 1: caring for your baby
- feeding baby
- diapers and all that stuff
- bathing and skin care
- clothing baby
- sleep and sleep issues
- comforting a crying baby
- understanding your babyβs temperament
- part 3: growth and development month-by-month
- month 1
- turn head from side to side πΉ
- lifting head for a second while lying on belly πΉ
- bringing fists in toward face πΉ
- scoping out human faces and maybe high-contrast patterns πΉ
- visually tracking moving objects that are in close range πΉ
- turning head toward familiar voices and sounds β
- month 2
- working on lifting up shoulders while lying on belly β
- holding head steady while sitting β
- becoming aware of own fingers πΉ
- relinguishing grasp reflex πΉ
- straightening out legs and strengthening kicks β
- focusing on objects moving across field of vision πΉ
- cooing and making sounds β
- recogonizing parentsβ faces, being reassured by parentsβ touch πΉ
- learning to smile in response to parentsβ smiles πΉ
- learning to smile spontaneously to express happiness or contentment β
- month 3
- raising head and chest to look around while lying on belly β
- working on supporting upper body with arms while lying on belly β
- holdind head steady for longer periods while sitting β
- playing with hands at eye level β
- trying to bring hands to mouth β
- swiping at dangling objects πΉ
- opening and closing hands, stretching fingers wide πΉ
- holding toys briefly β
- stretching and kicking legs πΉ
- developing distance vision πΉ
- recognizing familiar people and objects from a distance πΉ
- using eyes and hands in coordination πΉ
- distinguishing between different colors, tastes and smells πΉ
- increasing repertoire od sounds to include squealing, growling, consonant sounds and maybe even giggling πΉ
- turning head toward sound πΉ
- making eye contact β
- enjoying family and familiar faces, maybe even new people πΉ
- using expanding communication skills to express emerging emotions πΉ
- imitating some sounds, movements and facial expressions β
- learning to self-entertain πΉ
- month 4
- pushing up on elbows and hands to look around when lying on belly πΉ
- sitting supported with head steady πΉ
- practicing moves that enable rolling over β
- bearing weight on legs, bouncing with arms supported πΉ
- grasping and shaking toys, practicing letting go πΉ
- bringing hands to mouth, exploring items with mouth πΉ
- studying small items πΉ
- gazing at things in the distance β
- looking for the source of a sound πΉ
- becoming more communicative with body language and vocalizations β
- laughing β
- imitating language sounds β
- engaging in back-and-forth βconversationsβ with you β
- enjoying playing with others, capturing attention πΉ
- month 5
- perfecting mini-pushups while lying on belly πΉ
- sitting balanced by hands on floor in front (tripod style) β
- bearing weight on legs β
- rolling over from front to back, maybe even back to front πΉ
- working to get to a toy πΉ
- grasping with both hands πΉ
- exploring with mouth πΉ
- studying small objects πΉ
- locating sounds and voices by turning head β
- imitating speech sounds πΉ
- repeating single sounds πΉ
- laughing, squealing β
- expressing dislikes, making faces πΉ
- enjoying playing with others, crying when playing stops πΉ
- month 6
- maintaining good head control β
- rolling both ways β
- working toward sitting independently πΉ
- raking small objects toward self πΉ
- picking up toys with both hands β
- bringing toys to mouth β
- exploring with mouth πΉ
- learning to self-feed πΉ
- perhaps transferring an object from one hand to the other β
- repeating single syllables, maybe even combining sounds πΉ
- giggling, laughing β
- exploring own body πΉ
- differentiating between self and others πΉ
- enjoying simple games πΉ
- looking briefly for dropped toy πΉ
- mimicking and sharing your emotions πΉ
- month 7
- learning to sit unsupported β
- sitting and looking around β
- perhaps supporting self in a crawling position, while reaching out with one hand β
- using hands to rake up small objects β
- getting better use of thumb and fingers πΉ
- transferring objects from one hand to the other β
- visually tracking rapid movements πΉ
- readily responding to sounds β
- looking for sounds outside of field of vision β
- starting to look for dropped toys πΉ
- combining different sounds together πΉ
- imitating patterns of speech β
- distinguishing strangers from loved ones β
- starting to test limits and boundaries πΉ
- month 8
- sitting up straight and looking around πΉ
- supporting self in a crawling position, while reaching out with one hand πΉ
- rocking back and forth on all fours, rolling over repeatedly, scooting on bottom, or expressing some form of desire to move around β
- using hands to rake up small objects β
- getting better use of thumb and fingers πΉ
- using touch to learn about the physical properties of different objects β
- looking for you or dropped toys (establishing object permanence) β
- attaching meaning to words and gestures, such as βnoβ and a farewell wave β
- combining different sounds together β
- distinguishing strangers from loved ones β
- cementing the child-parent bond β
- starting to test limits and boundaries β
- month 9
- learning to crawl β
- standing with support
- working on pulling up to stand
- using thumb and first finger together (pincer grasp) β
- banging toys together β
- learning to let go voluntarily β
- learning to point, clap and wave goodbye
- feeding self β
- recognizing and responding to familiar words
- babbling, stringing syllables together
- working on verbalizing familiar words
- holding toys and objects appropriately β
- banging, shaking, dropping toys β
- looking for toys that have dropped out of sight
- testing limits and observing parental reactions
- avoiding strangers yet interacting more with family
- month 10
- mastering crawling
- standing with support
- pulling up to stand
- maybe standing alone for a few seconds
- using thumb and first finger together (pincer grasp)
- manipulating toys appropriately
- learning to let go voluntarily
- using gestures to communicate, such as shaking his or her head for no
- feeding self β
- recognizing and responding to familiar words
- babbling, stringing syllables together
- saying mama and dada
- verbalizing other familiar words
- looking for hidden toys
- imitating the activities of adults and older kids
- testing limits and observing parental reactions
- avoiding strangers yet interacting more with family
- month 11
- mastering crawling
- standing with support
- pulling up to stand
- maybe standing alone for a few seconds or even taking a few steps
- holding on to furniture to walk around (cruising)
- using thumb and first finger together (pincer grasp)
- manipulating toys appropriately
- learning to let go voluntarily
- using gestures to communicate
- feeding self β
- recognizing and responding to familiar words
- babbling, stringing syllables together
- saying mama and dada
- verbalizing other familiar words
- looking for hidden toys
- imitating the activities of adults and older kids
- testing limits and observing parental reactions
- becoming more assertive
- avoiding strangers yet interacting more with familiy
- month 12
- standing alone
- cruising
- maybe taking first steps
- using pincer grasp accurately
- manipulating toys appropriately
- feeding self
- learning to let go voluntarily
- looking and listening simultaneously
- increasing attention span
- using gestures to communicate
- recognizing and responding to familiar words
- increasing vocabulary
- responding to one-step commands and simple questions
- imitating the activities of adults and older kids
- testing limits and expressing frustration
- still being wary of strangers but very affectionate with family
- month 1
- part 4: common illnesses and concerns
- allergies
- anemia
- asthma
- bronchiolitis
- cold
- cough
- constipation
- crossed eyes
- croup
- diarrhea
- ear infection
- earwax blockage
- fever
- febrile seizures
- fifth disease
- flu (influenza)
- hand-foot-and-mouth disease
- hives
- impetigo
- insect bites and stings
- jaundice
- lazy eye (amblyopia)
- pink eye (conjunctivitis)
- pneumonia
- reflux
- RSV
- roseola
- stomach flu (gastroenteritis)
- sty
- sunburn
- swollen scrotum
- teary eyes
- teething
- thrush
- urinary tract infection
- vomiting
- whooping cough
Here I track my kidβs development milestones with the following symbols
- β: achieved in an earlier month
- πΉ: achieved in the corresponding month
- β: achieved in a later month
miscellaneous
In the checklist below, AAP stands for American Academy of Pediatrics.
- shortly after birth
- cord blood banking (optional)
- determine Apgar score
- antibiotic ointment for eye protection
- vitamin K injection
- blood glucose level
- blood bilirubin level
- Hepatitis B vaccination (optional)
- genetic diseases screening test
- circumcision (optional)
- hearing test
- 2 months
- The umbilical cord should have dried up.
- 4 months
- introduce solids or wait until 6 months (AAP). Avoid spinach, beets, turnips and collard greens before 4 months because of their nitrates.
- 6 months
- start to use sunscreen with a sun protection factor (SPF) of 30 or more (preferably zinc oxide or titanium dioxide). Keep the baby out of direct sunlight before 6 months. (AAP)
- introduce juice, but limit to 4-6 oz a day. Juice may cause weight gain, diarrhea, and tooth decay.
- 9 months
- introduce finely chopped finger foods
- 12 months
- weaning